Dr. Alice Fong is a licensed naturopathic doctor who specializes in stress and anxiety. She uses a holistic proactive approach centered around addressing the root cause using nutrition, lifestyle interventions, functional medicine labs, coaching, hypnotherapy/NLP, and biofeedback training. She puts a strong emphasis on treating stress because it is a huge contributing factor or cause of so many other health concerns such as high blood pressure, sleep issues, weight gain, lowered immune function, digestive issues, and increased risk for heart disease.
Dr. Alice strongly believes that the mind-body connection is an essential component of health. Mental and emotional well-being can contribute to one’s physical health, and vice versa. Her goal is to help empower people to become the best version of themselves, to not simply be symptom-free, but also happy and loving their life.
She graduated from Bastyr University in 2012, one of the leading naturopathic schools in the country. She practiced in Seattle for 3 years before moving to Southern Maryland, where she lived and practiced at for 4 years. A desire to be near family brought her back to her home state of California in 2019, and she currently resides in the Sacramento area.
She has been featured on NBC, CBS, FOX, Health Digest, USA Today, MDRadio, Parade, and several other media outlets. She has given several talks around the country for healthcare providers, corporations, women’s conferences and the general public.
Dr. Alice is the creator and co-host of the HappyTalks Podcast. She also is a world traveler, dog owner, crossfit athlete, and lover of deep authentic conversations.