Do you feel…

• ​Overwhelmed by all the demands of your work and your life that it makes you want to pull your hair out, scream, or just quit your job and run away?
• ​Sick and tired of feeling exhausted or gross in your body all the time…maybe you experience headaches, weight gain, sleep or digestive issues?
• ​​Like it is a struggle to focus at work because there’s so much to do and your mind is on overdrive. Working too many hours, close to burnout, wondering if there’s a better way?
• ​Stressed and anxious because you have no idea how you are going to get it all done…there are SOO many items on your to-do list.

Nutrition & Lifestyle

Giving you a nutrition plan that factors in any food allergies or nutritional deficiencies. The food you put into your body can significantly impact your mood and Dr. Alice can help you figure out what improves or worsens your mood using various tools.

Specialty Functional Medicine Lab Testing

Functional medicine lab testing looks at how we can help your body function more optimally.

Some testing we offer includes: Food Sensitivity, Leaky Gut, Adrenal Stress Index, Micronutrient, Hormone, Heavy Metal, Candida, Cardiometabolic Panel, Digestive Health

Coaching & Mindfulness Training

Knowing what to do is the easy part, following through with what you know to do is the hard part. Now that you have a customized plan, coaching will keep you motivated and empowered to stay on track with that plan. Mindfulness training will teach you how to regulate your nervous system and become resilient in the face of stress.